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StrongHer is an 8-week ladies-only fitness and wellbeing programme designed to help women get fitter, build confidence, learn new skills and connect with a supportive community.
Sessions include kickboxing, Brazilian Jiu-Jitsu (BJJ), fitness and conditioning, alongside relaxed coffee mornings and opportunities to connect with other women.
Wednesdays & Fridays at 10:00am
Starts Wednesday 7 October 2026
Team Hanson Martial Arts & Fitness, Lockwood, Huddersfield
The full 8-week programme is FREE for women receiving Universal Credit or eligible government support. For those who are not eligible, the full programme costs just £9.99.
All fitness levels are welcome — no previous experience is needed.
Delivered by Team Hanson in collaboration with The Zahra Circle. Spaces are limited.
StrongHer is an 8-week ladies-only fitness and wellbeing programme designed to help women get fitter, build confidence, learn new skills and connect with a supportive community.
Sessions include kickboxing, Brazilian Jiu-Jitsu (BJJ), fitness and conditioning, alongside relaxed coffee mornings and opportunities to connect with other women.
Wednesdays & Fridays at 10:00am
Starts Wednesday 7 October 2026
Team Hanson Martial Arts & Fitness, Lockwood, Huddersfield
The full 8-week programme is FREE for women receiving Universal Credit or eligible government support. For those who are not eligible, the full programme costs just £9.99.
All fitness levels are welcome — no previous experience is needed.
Delivered by Team Hanson in collaboration with The Zahra Circle. Spaces are limited.